Little Dragons (ages 4–6) $90/month

This program has detailed curriculum that focuses on improving children’s basic motor and listening skills while reinforcing discipline and respect. Safety, awareness, self-control and positive social interaction are an integral part of the curriculum.

Children’s Tae Kwon Do (ages 6–14) $120/month

Our traditional martial arts program is unique. Not only do we teach valuable self-defense techniques in a safe and positive atmosphere, but we also reinforce the skills children need to be successful in school. Our specialized curriculum includes drills that enhance listening skills, show the value of respect, the importance of self-confidence, and teach children to be able to follow directions. Kids love our program because it’s challenging and fun. Parents love our program because their children benefit for a lifetime!

Adult Tae Kwon Do (14+) $120/month

Learn self defense, lose weight, tone up and focus your mind. Our martial arts program can do all this for you and more! Our instructors are expert motivators and our classes are fun, safe and empowering.

Fitness Kickboxing $75/month

An awesome blend of martial arts and physical fitness. Each class is designed to be an upbeat, calorie-burning, empowering workout. We will do non-complex rhythmic routines, bag work, mitt work, calisthenics, stretching. Please bring wraps and gloves and be prepared to have a blast! New Fitness Kickboxing classes will be starting in January 2016 at San Lorenzo Valley Martial Arts – Times and days will be announced very soon.

Yoga $75/month

26 and 2

Twenty-six poses each with unique health benefits delivered in a tried and true sequence, designed to align and restore the body and circulatory system.

Yoga Fusion

Our Vinyasa practice is based on the 26 and 2 sequence and delivered in a dynamic, fun, and powerful flow.

Transported After School Martial Arts ~ TASMA (1st grade+)

An excellent alternative to after school rec programs or babysitting. This is a goal-oriented program where children have homework time, snack time, play time and most importantly the benefit of our excellent Tae Kwon Do program. Pick-up is from 5:00–6:00pm. In TASMA, your child will be picked up from their school and transported to our martial arts school. Students get daily exercise, learn discipline, manners, respect for teachers and parents as well as other students and themselves.